“Zeera” refers to cumin, a spice widely used in various cuisines, particularly Indian cuisine. It’s known zera for its distinct aroma and taste, which adds a smoky and robust flavor to dishes. Cumin seeds are the dried fruits of the Cuminum cyminum plant, part of the parsley family.
Key aspects of “Zeera”:
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Culinary Use:Cumin seeds are used both whole and ground in various dishes like curries, rice, stuffed vegetables, and even puddings.
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Flavor Profile:Cumin possesses a warm, aromatic, and slightly bitter flavor, which is characteristic of its distinct aroma.
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Health Benefits:Cumin is known to aid digestion, improve cholesterol levels, and even help fight diabetes.
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Ayurvedic Use:Ayurveda recognizes cumin’s benefits for digestion, relieving flatulence, and even soothing aches and pains.
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Other Names:In Hindi and Urdu, cumin is also known as “jeera” or “zeera”.
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